Agras, W. Stewart, and Robin F. Apple, Overcoming Your Eating Disorder: A Cognitive-Behavioral Treatment for Bulimia Nervosa and Binge-Eating Disorder, Guided Self-Help Workbook (Oxford: Oxford University Press, 2008), Treatments that work <http://site.ebrary.com/lib/reading/Doc?id=10229910>
Atkinson, Sue, First Steps out of Depression, 1st ed (Oxford: Lion, 2010), First steps start here
Baker, Roger, Understanding Panic Attacks and Overcoming Fear, Updated and rev. 3rd ed (Oxford: Lion, 2011)
Baron-Cohen, Simon, The Essential Difference (London: Penguin Books, 2004)
Ben Casnocha, The Start-up of You: Adapt to the Future, Invest in Yourself, and Transform Your Career (Random House Business, 7AD) <https://www.amazon.co.uk/Start-up-You-Future-Yourself-Transform/dp/1847940803/ref=sr_1_1?ie=UTF8&qid=1487607488&sr=8-1&keywords=The+Start-up+of+You+hoffman>
Bennett-Goleman, Tara, Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits (London: Rider, 2013)
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior (Harper Perennial; Twentieth Anniversary Edition edition, 2017) <https://www.amazon.co.uk/Brain-Lock-Twentieth-Anniversary-Obsessive-Compulsive/dp/006256143X/ref=sr_1_1?ie=UTF8&qid=1487601452&sr=8-1&keywords=brain+lock+schwartz>
Brondolo, Elizabeth, and Xavier Francisco Amador, Break the Bipolar Cycle: A Day-by-Day Guide to Living with Bipolar Disorder (New York: McGraw-Hill, 2008)
Burns, David D., When Panic Attacks: A New Drug-Free Therapy to Beat Chronic Shyness, Anxiety and Phobias (London: Vermillion, 2010)
Charlton, Ash, How To Be Fabulously Happy (Most of the Time!) (Ace Training, 2012) <http://www.lulu.com/gb/en/shop/ash-charlton/how-to-be-fabulously-happy-most-of-the-time/paperback/product-20089743.html>
Colin A. Espie, Overcoming Insomnia and Sleep Problems (Constable and Robinson)
Counselling and Wellbeing, ‘Useful Resources’ <http://student.reading.ac.uk/essentials/_support-and-wellbeing/counselling-and-wellbeing/useful-resources.aspx>
Davies, William, Overcoming Anger and Irritability: A Self-Help Guide Using Cognitive Behavioral Techniques (London: Robinson, 2000), Overcoming
Doidge Norman, Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (London: Penguin Books Ltd, 2008)
Earley, Jay, and Bonnie Weiss, Letting Go of Perfectionism: Gaining Perspective, Balance and Ease (Larkspur, CA: Pattern System Books, 2012)
Grenvill-Cleave, Bridget, Introducing Positive Psychology A Practical Guide (Icon Books, 2012)
Hendrickx, Sarah and ebrary, Inc, Asperger Syndrome and Employment: What People with Asperger Syndrome Really Really Want (London: Jessica Kingsley Publishers, 2009) <http://site.ebrary.com/lib/reading/Doc?id=10273818>
———, The Adolescent and Adult Neuro-Diversity Handbook: Asperger Syndrome, ADHD, Dyslexia, Dyspraxia, and Related Conditions (London: Jessica Kingsley Publishers, 2010) <http://site.ebrary.com/lib/reading/Doc?id=10415809>
———, The Adolescent and Adult Neuro-Diversity Handbook: Asperger Syndrome, ADHD, Dyslexia, Dyspraxia, and Related Conditions (London: Jessica Kingsley Publishers, 2010) <http://site.ebrary.com/lib/reading/Doc?id=10415809>
(How to) Free Yourself From Anxiety: A Self-Help Guide to Overcoming Anxiety Disorders (How to Books)
Hughes, Joanna, and Lisa Ustok, First Steps out of Problem Gambling (Oxford: Lion, 2011), First steps
Introducing Mindfulness: A Practical Guide (Icon Books, 2012) <https://www.amazon.co.uk/Introducing-Mindfulness-Practical-Tessa-Watt/dp/1848312555/ref=pd_cp_14_1?_encoding=UTF8&psc=1&refRID=R6EBQS3AZXKRMBDH8MPN>
Johnstone, Matthew, I Had a Black Dog: His Name Was Depression (London: Constable & Robinson, 2007)
———, Quiet the Mind: An Illustrated Guide on How to Meditate (London: Robinson, 2012)
Johnstone, Matthew, and Ainsley Johnstone, Living with a Black Dog: How to Take Care of Someone with Depression While Looking after Yourself (London: Constable & Robinson, 2008)
Kreisman, Jerold J., and Hal Straus, Sometimes I Act Crazy: Living with Borderline Personality Disorder (Hoboken, N.J.: John Wiley & Sons, 2004) <https://ebookcentral.proquest.com/lib/reading/detail.action?milDocID=422880>
Kübler-Ross, Elisabeth, On Death and Dying (London: Tavistock Publications, 1969), Social science paperbacks, SSP 104
Leahy, Robert L., Beat the Blues before They Beat You: How to Overcome Depression (London: Hay House, 2010)
Lewis, Gwyneth, Sunbathing in the Rain: A Cheerful Book about Depression (London: Harper Perennial, 2006)
Martina Watts, 49 Ways to Eat Yourself Well: Nutritional Science One Bite at a Time (49 Ways to Well-Being) (Step Beach Press, 28AD) <https://www.amazon.co.uk/Ways-Eat-Yourself-Well-Nutritional/dp/1908779063/ref=sr_1_1?ie=UTF8&qid=1487608607&sr=8-1&keywords=49+Ways+to+eat+yourself+well>
Mayfield, Sue, First Steps through Bereavement (Oxford: Lion, 2011)
McMahon, John, First Steps out of Problem Drinking (Oxford: Lion, 2010)
Middleton, Kate, and Jane Smith, First Steps out of Eating Disorders, 1st ed (Oxford: Lion, 2010)
Nick Dubin, Asperger Syndrome and Anxiety (London: Jessica Kingsley Publishers, 2009)
Otto, Michael W., and Jasper A. J. Smits, Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being (New York, NY: Oxford University Press, 2011) <http://site.ebrary.com/lib/reading/Doc?id=10477983>
Parkes, Colin Murray, Bereavement: Studies of Grief in Adult Life, 3rd ed (London: Routledge, 1996)
Peiffer, Vera, Total Stress Relief: Practical Solutions That Really Work (London: Piatkus, 2003)
Pink, Daniel H., Drive: The Surprising Truth about What Motivates Us (Edinburgh: Canongate, 2011)
Schmidt, Ulrike, and Janet Treasure, Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders (London: Routledge, 1993)
Selfharm: The Path to Recovery (Lion Books, 2008) <https://www.amazon.co.uk/Selfharm-Path-Recovery-Kate-Middleton/dp/0745953190/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1487601115&sr=8-1>
Servan-Schreiber, David, Healing without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression (London: Rodale, 2011)
Shafran, Roz, Sarah Egan, and Tracey Wade, Overcoming Perfectionism: A Self-Help Guide Using Cognitive Behavioral Techniques (London: Robinson, 2010)
Siegel, Daniel J., Mindsight: Transform Your Brain with the New Science of Kindness (Oxford: Oneworld, 2011)
———, Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind, 1st ed (New York: W.W. Norton, 2012), The Norton series on interpersonal neurobiology
Skynner, A. C. Robin, and John Cleese, Families and How to Survive Them (London: Vermilion, 1997)
Sonja Lyubomirsky, The Myths of Happiness: What Should Make You Happy, But Doesn’t, What Shouldn’t Make You Happy, But Does (Penguin Books, 2014) <https://www.amazon.co.uk/d/Books/Myths-Happiness-What-Should-Happy-Doesnt-Shouldnt/014312451X/ref=sr_1_1?ie=UTF8&qid=1487606837&sr=8-1&keywords=The+myths+of+Happiness>
Vale, Jason, Kick the Drink-- Easily! (Bancyfelin: Crown House, 2011)
Valerie L. Gaus, Cognitive-Behavioral Therapy for Adult Asperger Syndrome (New York: Guilford Press, 2007)
Welford, Mary, The Compassionate Mind Approach to Building Self-Confidence (London: Robinson, 2012)
Williams, J. Mark G., The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (New York: Guilford Press, 2007)
———, The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (New York: Guilford Press, 2007)