Agras, W.S. and Apple, R.F. (2008) Overcoming your eating disorder: a cognitive-behavioral treatment for bulimia nervosa and binge-eating disorder, Guided self-help workbook. Oxford: Oxford University Press. Available at: http://site.ebrary.com/lib/reading/Doc?id=10229910.
Atkinson, S. (2010) First steps out of depression. 1st ed. Oxford: Lion.
Baker, R. (2011) Understanding panic attacks and overcoming fear. Updated and rev. 3rd ed. Oxford: Lion.
Baron-Cohen, S. (2004) The essential difference. London: Penguin Books.
Ben Casnocha (7AD) The Start-up of You: Adapt to the Future, Invest in Yourself, and Transform Your Career. Random House Business. Available at: https://www.amazon.co.uk/Start-up-You-Future-Yourself-Transform/dp/1847940803/ref=sr_1_1?ie=UTF8&qid=1487607488&sr=8-1&keywords=The+Start-up+of+You+hoffman.
Bennett-Goleman, T. (2013) Mind whispering: a new map to freedom from self-defeating emotional habits. London: Rider.
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior (2017). Harper Perennial; Twentieth Anniversary Edition edition. Available at: https://www.amazon.co.uk/Brain-Lock-Twentieth-Anniversary-Obsessive-Compulsive/dp/006256143X/ref=sr_1_1?ie=UTF8&qid=1487601452&sr=8-1&keywords=brain+lock+schwartz.
Brondolo, E. and Amador, X.F. (2008) Break the bipolar cycle: a day-by-day guide to living with bipolar disorder. New York: McGraw-Hill.
Burns, D.D. (2010) When panic attacks: a new drug-free therapy to beat chronic shyness, anxiety and phobias. London: Vermillion.
Charlton, A. (2012) How To Be Fabulously Happy (most of the time!). Ace Training. Available at: http://www.lulu.com/gb/en/shop/ash-charlton/how-to-be-fabulously-happy-most-of-the-time/paperback/product-20089743.html.
Colin A. Espie (no date) Overcoming Insomnia and Sleep Problems. Constable and Robinson.
Counselling and Wellbeing (no date) Useful resources. Available at: http://student.reading.ac.uk/essentials/_support-and-wellbeing/counselling-and-wellbeing/useful-resources.aspx.
Davies, W. (2000) Overcoming anger and irritability: a self-help guide using cognitive behavioral techniques. London: Robinson.
Doidge Norman (2008) Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science. London: Penguin Books Ltd.
Earley, J. and Weiss, B. (2012) Letting go of perfectionism: gaining perspective, balance and ease. Larkspur, CA: Pattern System Books.
Grenvill-Cleave, B. (2012) Introducing Positive Psychology A Practical Guide. Icon Books.
Hendrickx, S. and ebrary, Inc (2009) Asperger syndrome and employment: what people with Asperger syndrome really really want. London: Jessica Kingsley Publishers. Available at: http://site.ebrary.com/lib/reading/Doc?id=10273818.
Hendrickx, S. and ebrary, Inc (2010a) The adolescent and adult neuro-diversity handbook: Asperger syndrome, ADHD, dyslexia, dyspraxia, and related conditions. London: Jessica Kingsley Publishers. Available at: http://site.ebrary.com/lib/reading/Doc?id=10415809.
Hendrickx, S. and ebrary, Inc (2010b) The adolescent and adult neuro-diversity handbook: Asperger syndrome, ADHD, dyslexia, dyspraxia, and related conditions. London: Jessica Kingsley Publishers. Available at: http://site.ebrary.com/lib/reading/Doc?id=10415809.
(How to) Free Yourself From Anxiety: A Self-Help Guide to Overcoming Anxiety Disorders (no date). How to Books.
Hughes, J. and Ustok, L. (2011) First steps out of problem gambling. Oxford: Lion.
Introducing Mindfulness: A Practical Guide (2012). Icon Books. Available at: https://www.amazon.co.uk/Introducing-Mindfulness-Practical-Tessa-Watt/dp/1848312555/ref=pd_cp_14_1?_encoding=UTF8&psc=1&refRID=R6EBQS3AZXKRMBDH8MPN.
Johnstone, M. (2007) I had a black dog: his name was depression. London: Constable & Robinson.
Johnstone, M. (2012) Quiet the mind: an illustrated guide on how to meditate. London: Robinson.
Johnstone, M. and Johnstone, A. (2008) Living with a black dog: how to take care of someone with depression while looking after yourself. London: Constable & Robinson.
Kreisman, J.J. and Straus, H. (2004) Sometimes I act crazy: living with borderline personality disorder. Hoboken, N.J.: John Wiley & Sons. Available at: https://ebookcentral.proquest.com/lib/reading/detail.action?milDocID=422880.
Kübler-Ross, E. (1969) On death and dying. London: Tavistock Publications.
Leahy, R.L. (2010) Beat the blues before they beat you: how to overcome depression. London: Hay House.
Lewis, G. (2006) Sunbathing in the rain: a cheerful book about depression. London: Harper Perennial.
Martina Watts (28AD) 49 Ways to Eat Yourself Well: Nutritional Science One Bite at a Time (49 Ways to Well-being). Step Beach Press. Available at: https://www.amazon.co.uk/Ways-Eat-Yourself-Well-Nutritional/dp/1908779063/ref=sr_1_1?ie=UTF8&qid=1487608607&sr=8-1&keywords=49+Ways+to+eat+yourself+well.
Mayfield, S. (2011) First steps through bereavement. Oxford: Lion.
McMahon, J. (2010) First steps out of problem drinking. Oxford: Lion.
Middleton, K. and Smith, J. (2010) First steps out of eating disorders. 1st ed. Oxford: Lion.
Nick Dubin (2009) Asperger syndrome and anxiety. London: Jessica Kingsley Publishers.
Otto, M.W. and Smits, J.A.J. (2011) Exercise for mood and anxiety: proven strategies for overcoming depression and enhancing well-being. New York, NY: Oxford University Press. Available at: http://site.ebrary.com/lib/reading/Doc?id=10477983.
Parkes, C.M. (1996) Bereavement: studies of grief in adult life. 3rd ed. London: Routledge.
Peiffer, V. (2003) Total stress relief: practical solutions that really work. London: Piatkus.
Pink, D.H. (2011) Drive: the surprising truth about what motivates us. Edinburgh: Canongate.
Schmidt, U. and Treasure, J. (1993) Getting better bit(e) by bit(e): a survival kit for sufferers of bulimia nervosa and binge eating disorders. London: Routledge.
Selfharm: The Path to Recovery (2008). Lion Books. Available at: https://www.amazon.co.uk/Selfharm-Path-Recovery-Kate-Middleton/dp/0745953190/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1487601115&sr=8-1.
Servan-Schreiber, D. (2011) Healing without Freud or Prozac: natural approaches to curing stress, anxiety and depression. London: Rodale.
Shafran, R., Egan, S. and Wade, T. (2010) Overcoming perfectionism: a self-help guide using cognitive behavioral techniques. London: Robinson.
Siegel, D.J. (2011) Mindsight: transform your brain with the new science of kindness. Oxford: Oneworld.
Siegel, D.J. (2012) Pocket guide to interpersonal neurobiology: an integrative handbook of the mind. 1st ed. New York: W.W. Norton.
Skynner, A.C.R. and Cleese, J. (1997) Families and how to survive them. London: Vermilion.
Sonja Lyubomirsky (2014) The Myths of Happiness: What Should Make You Happy, But Doesn’t, What Shouldn’t Make You Happy, But Does. Penguin Books. Available at: https://www.amazon.co.uk/d/Books/Myths-Happiness-What-Should-Happy-Doesnt-Shouldnt/014312451X/ref=sr_1_1?ie=UTF8&qid=1487606837&sr=8-1&keywords=The+myths+of+Happiness.
Vale, J. (2011) Kick the drink-- easily! Bancyfelin: Crown House.
Valerie L. Gaus (2007) Cognitive-behavioral therapy for adult Asperger syndrome. New York: Guilford Press.
Welford, M. (2012) The compassionate mind approach to building self-confidence. London: Robinson.
Williams, J.M.G. (2007a) The mindful way through depression: freeing yourself from chronic unhappiness. New York: Guilford Press.
Williams, J.M.G. (2007b) The mindful way through depression: freeing yourself from chronic unhappiness. New York: Guilford Press.
