[1]
Agras, W.S. and Apple, R.F. 2008. Overcoming your eating disorder: a cognitive-behavioral treatment for bulimia nervosa and binge-eating disorder, Guided self-help workbook. Oxford University Press.
[2]
Atkinson, S. 2010. First steps out of depression. Lion.
[3]
Baker, R. 2011. Understanding panic attacks and overcoming fear. Lion.
[4]
Baron-Cohen, S. 2004. The essential difference. Penguin Books.
[5]
Ben Casnocha 7AD. The Start-up of You: Adapt to the Future, Invest in Yourself, and Transform Your Career. Random House Business.
[6]
Bennett-Goleman, T. 2013. Mind whispering: a new map to freedom from self-defeating emotional habits. Rider.
[7]
Brondolo, E. and Amador, X.F. 2008. Break the bipolar cycle: a day-by-day guide to living with bipolar disorder. McGraw-Hill.
[8]
Burns, D.D. 2010. When panic attacks: a new drug-free therapy to beat chronic shyness, anxiety and phobias. Vermillion.
[9]
Charlton, A. 2012. How To Be Fabulously Happy (most of the time!). Ace Training.
[10]
Colin A. Espie Overcoming Insomnia and Sleep Problems. Constable and Robinson.
[11]
Davies, W. 2000. Overcoming anger and irritability: a self-help guide using cognitive behavioral techniques. Robinson.
[12]
Doidge Norman 2008. Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science. Penguin Books Ltd.
[13]
Earley, J. and Weiss, B. 2012. Letting go of perfectionism: gaining perspective, balance and ease. Pattern System Books.
[14]
Grenvill-Cleave, B. 2012. Introducing Positive Psychology A Practical Guide. Icon Books.
[15]
Hendrickx, S. and ebrary, Inc 2009. Asperger syndrome and employment: what people with Asperger syndrome really really want. Jessica Kingsley Publishers.
[16]
Hendrickx, S. and ebrary, Inc 2010. The adolescent and adult neuro-diversity handbook: Asperger syndrome, ADHD, dyslexia, dyspraxia, and related conditions. Jessica Kingsley Publishers.
[17]
Hendrickx, S. and ebrary, Inc 2010. The adolescent and adult neuro-diversity handbook: Asperger syndrome, ADHD, dyslexia, dyspraxia, and related conditions. Jessica Kingsley Publishers.
[18]
Hughes, J. and Ustok, L. 2011. First steps out of problem gambling. Lion.
[19]
Johnstone, M. 2007. I had a black dog: his name was depression. Constable & Robinson.
[20]
Johnstone, M. 2012. Quiet the mind: an illustrated guide on how to meditate. Robinson.
[21]
Johnstone, M. and Johnstone, A. 2008. Living with a black dog: how to take care of someone with depression while looking after yourself. Constable & Robinson.
[22]
Kreisman, J.J. and Straus, H. 2004. Sometimes I act crazy: living with borderline personality disorder. John Wiley & Sons.
[23]
Kübler-Ross, E. 1969. On death and dying. Tavistock Publications.
[24]
Leahy, R.L. 2010. Beat the blues before they beat you: how to overcome depression. Hay House.
[25]
Lewis, G. 2006. Sunbathing in the rain: a cheerful book about depression. Harper Perennial.
[26]
Martina Watts 28AD. 49 Ways to Eat Yourself Well: Nutritional Science One Bite at a Time (49 Ways to Well-being). Step Beach Press.
[27]
Mayfield, S. 2011. First steps through bereavement. Lion.
[28]
McMahon, J. 2010. First steps out of problem drinking. Lion.
[29]
Middleton, K. and Smith, J. 2010. First steps out of eating disorders. Lion.
[30]
Nick Dubin 2009. Asperger syndrome and anxiety. Jessica Kingsley Publishers.
[31]
Otto, M.W. and Smits, J.A.J. 2011. Exercise for mood and anxiety: proven strategies for overcoming depression and enhancing well-being. Oxford University Press.
[32]
Parkes, C.M. 1996. Bereavement: studies of grief in adult life. Routledge.
[33]
Peiffer, V. 2003. Total stress relief: practical solutions that really work. Piatkus.
[34]
Pink, D.H. 2011. Drive: the surprising truth about what motivates us. Canongate.
[35]
Schmidt, U. and Treasure, J. 1993. Getting better bit(e) by bit(e): a survival kit for sufferers of bulimia nervosa and binge eating disorders. Routledge.
[36]
Servan-Schreiber, D. 2011. Healing without Freud or Prozac: natural approaches to curing stress, anxiety and depression. Rodale.
[37]
Shafran, R. et al. 2010. Overcoming perfectionism: a self-help guide using cognitive behavioral techniques. Robinson.
[38]
Siegel, D.J. 2011. Mindsight: transform your brain with the new science of kindness. Oneworld.
[39]
Siegel, D.J. 2012. Pocket guide to interpersonal neurobiology: an integrative handbook of the mind. W.W. Norton.
[40]
Skynner, A.C.R. and Cleese, J. 1997. Families and how to survive them. Vermilion.
[41]
Sonja Lyubomirsky 2014. The Myths of Happiness: What Should Make You Happy, But Doesn’t, What Shouldn’t Make You Happy, But Does. Penguin Books.
[42]
Useful resources: http://student.reading.ac.uk/essentials/_support-and-wellbeing/counselling-and-wellbeing/useful-resources.aspx.
[43]
Vale, J. 2011. Kick the drink-- easily!. Crown House.
[44]
Valerie L. Gaus 2007. Cognitive-behavioral therapy for adult Asperger syndrome. Guilford Press.
[45]
Welford, M. 2012. The compassionate mind approach to building self-confidence. Robinson.
[46]
Williams, J.M.G. 2007. The mindful way through depression: freeing yourself from chronic unhappiness. Guilford Press.
[47]
Williams, J.M.G. 2007. The mindful way through depression: freeing yourself from chronic unhappiness. Guilford Press.
[48]
2017. Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior. Harper Perennial; Twentieth Anniversary Edition edition.
[49]
(How to) Free Yourself From Anxiety: A Self-Help Guide to Overcoming Anxiety Disorders. How to Books.
[50]
2012. Introducing Mindfulness: A Practical Guide. Icon Books.
[51]
2008. Selfharm: The Path to Recovery. Lion Books.